wine mom

Is Your Friend a Wine Mom or An Alcoholic? How to Tell the Difference

Wine mom culture had taken off in the last few years thanks to YouTube and TikTok. Wine mom culture is drinking wine because of the stress of raising children and being a mom. The videos shows mom filling up wine glasses and drinking.

The trend has caught on with many women, but it may hide a true alcohol addiction. How can you tell the difference between a casual wine mom and someone using the trend to cater to their addiction? We created this guide to help people know if you or someone you know is addicted to alcohol and using the wine mom trend as an excuse to drink.

How Much Does the Wine Mom Drink?

There is nothing wrong with drinking the occasional glass of wine but drinking heavily when taking care of children is a recipe for disaster. High-risk drinking is drinking more than four drinks per day and wine mom culture created a jump in this behavior.

If you or a mother you know partakes in wine multiple times a day, then they might have an alcohol addiction. If they are visibly inebriated in front of the children or when taking care of the children, then you should talk with them about the behavior.

Children can get into trouble quickly and you need to be fully in control. Is a wine mom an alcoholic? Absolutely not, it all depends on how much they drink and how often.

Mommy Wine Group Becomes Exclusionary

Moms need an outlet and being together with a group of other moms is the perfect place to vent your frustration and feel connection and camaraderie. Mom groups are wonderful until they become exclusionary for people that don’t drink wine.

Wine mom groups treat people differently because they prefer not to drink is a sign they may drink too much. Sober people can be excluded because the other moms may feel judged for drinking. They may exclude the sober moms from playdates and other events because she doesn’t drink.

This may be a warning sign of alcohol addiction. It doesn’t help that there are T-shirts, tumblers, and other items glorifying the behavior. Check out a Florida rehab center.

Signs of an Alcoholic

The wine mom phenomenon is widespread and allowed many people on the brink of alcoholism to normalize their behavior. If anyone in a wine group begins to have mood swings and irritability, then they could be drinking too much.

Alcoholics tend to drink alone or hide their drinking. For wine moms, this includes public social drinking and then drinking alone or hiding their alcohol. Being a wine mom is an excuse to drink, but if they continue to come up with new excuses to drink, then they may having an alcohol problem.

Keep an Eye on Your Wine Mom Friends

If you know someone that is a wine mom and drinks too much, then please help them find help with addiction rehab in Florida. There is a way through this, but they must know they have a problem.

If you want to learn more about alcohol rehabilitation, then please contact us today.

self medicating to deal with stress

Self-Medication: The Addiction Cause No One Wants to Talk About

How do you deal with life when it gets to be too much? Are you good at self care or do you turn to substances to help numb the feelings?

Self medicating to deal with stress is a prevalent issue that no one wants to address. While it’s very common, it’s not talked about, so it’s hard to know if it’s something you’re dealing with. 

If you feel that stress and self mediation is the origin of your addiction, or you may need help, you can read more below. We’ve detailed the signs and symptoms to help you determine if you or a loved one is dealing with self medication addiction.

Self Medication Hypothesis

Previously, many assumed that addiction came about because users were looking for pleasure, or the high they get when they’re using. That euphoric feeling is something to chase, and it’s the primary reason for using.

The self medicating hypothesis is that sometimes people are using drugs to relieve an uncomfortable state of mind or for self medication. Whether that’s a general feeling of dysphoria or clinical depression, addictive behavior sometimes also happens for this reason, rather than euphoria.

Self Medicating to Deal with Stress: A Common Problem

Stress affects over half of the population, according to the American Psychological Association. Whether people are stressed about the future of our country, work, or money, there are plenty of reasons that someone might be stressed and seek self medication. Often mental health issues occur at the same time that addiction occurs.

It can be hard to face your fears and emotions and want to escape, rather than dealing with those feelings. It’s also tough to diagnose this type of substance abuse sometimes, as it starts with less harmful substances.

Sometimes we self medicate with ice cream or other unhealthy food. While this leads to obesity, which is also prevalent in the U.S., it’s not always a habit that requires rehabilitation or medical intervention (although sometimes it does). It’s when the substance abuse becomes alcohol or drugs that family and friends start to notice and wonder if we need help from outside.

Alcoholism and Self Medication

Drinking alcohol for self medication may start out as a weekend habit, but when it becomes unhealthy, it’s time to get help. Here are some of the signs that you’re using alcohol or drugs to self medicate:

  • Increase of mental health issues
  • Avoiding social situations
  • Trouble at work
  • Mood changes
  • Your family or friends are worried about you
  • Substances make you feel worse
  • You always turn to drugs or alcohol when you feel bad
  • You can’t stop or it feels compulsory
  • You’re always thinking about where your next hit will come from

It can be hard to stop if you have become addicted because of self medication. If you feel like you may need help to stop, you may need to enter a treatment program. 

Dealing with Stress

Self medicating to deal with stress isn’t the best way to overcome mental health issues. Instead, dealing with stress or depression the healthy way is better for your body and for your family and relationships. You can apply for one of our treatment programs to help you or your loved one deal with self medication.

recovering addict

Supporting vs. Enabling a Recovering Addict

When a loved one is struggling with a drug addiction, it is natural that we want to reach out and help. However, there is a risk that our support can go too far and we end up enabling their addiction. Whether they are an addict or in recovery, it is important to understand the difference between supporting and enabling a person.

Family or friend support for an addict or recovering addict is one of the most powerful tools they have in overcoming their battle. It is perfectly right to be there for them, but it is important to ask yourself if you are in enabling their addiction more than supporting their recovery.

In this blog post, we will look at the difference between enabling and supporting an addict or recovering addict. We will also look at three ways in which you could be enabling a loved one.

What Is Enabling?

Also known as empowering, enabling typically refers to a person whose behavior only serves to allow an addict to continue their damaging patterns of behavior. Many people are not intentionally enabling a loved one; they do not realize the impact their actions could be having.

What Is Supporting?

Helping someone in their battle against addiction means supporting positive choices that leads to their recovery and wellness. Supporting a person refers to doing the things that an addict is incapable of doing in order to help them regain control of their life after rehab.

How to Avoid Being an Enabler?

If you believe that you may be enabling an addict or recovery addict, your actions may be doing more harm than good. Here are three ways to avoid enabling a loved one.

Don’t Take Over Responsibilities

Don’t do the everyday tasks and chores a person can do for themselves. In recovery, an individual should seek to take back control of their life and their own responsibilities.

Don’t Make Excuses for Their Behavior

This can be done subconsciously, generally out of love for the individual. However, making excuses for their behavior only serves to support their addiction or increases their chances of relapse.

Don’t Loan Them Money

The same goes for helping them with legal trouble. Your loved one needs to take responsibility for their actions. By providing them with cash, you could simply be facilitating their next drug session.

It is important to set boundaries in what you are willing to do for them, in order to be truly supportive in their recovery.

Set Boundaries When Supporting a Recovering Addict

The differences between enabling and supporting an addict or recovering addict can sometimes be blurred. Always ask yourself if your actions are truly in their best interest as they work to overcome their addiction. Properly supporting a loved one is an essential way for them to overcome their addiction.

For quality drug addiction treatment programs, choose Pathways Florida Treatment and Recovery Center. Contact our team today and learn about how we can help you or a loved one overcome their drug addiction.

fentanyl addiction

How to Encourage Someone to Get Help for Their Fentanyl Addiction

Fentanyl addiction is a serious issue across the United States, being around 50 to 100 times more powerful than morphine. Research shows that it is involved in more than 50% of opioid-related overdose deaths in 10 states nationwide.

If a loved one, either a family member or close friend, is addicted to fentanyl, professional treatment can help. At Pathways Florida Treatment and Recovery Center, our expert team is experienced in helping fentanyl addicts regain control of their lives.

However, it can be difficult to know how best to encourage a loved one to seek help. In this blog post, we’ll look at some of the best ways that you support and encourage a fentanyl addict to seek professional treatment.

What Is Fentanyl?

Fentanyl is a kind of synthetic opioid that is generally prescribed for chronic pain. It is known to create feelings of relaxation and euphoria. As well as being prescribed to patients, it is also illegally manufactured and sold as a recreational drug.

Fentanyl is often mixed with other drugs, such as heroin, making it an especially dangerous drug that can result in overdosing. 

How to Encourage Someone to Get Help?

Watching someone struggle with fentanyl addiction can be extremely difficult. Encouraging them to seek professional treatment for their addiction is important, though it can also be difficult. Here, we will highlight ways that you can support your loved one to seek the help that they need.

1. Educate Yourself

Learning about addiction, and fentanyl addiction, in particular, can help you to understand what the person is going through. It can make it easier for you to open a conversation on their addiction and offer practical advice. Addiction is complex; understand the layers to it can help to be more supportive during the recovery journey.

2. Identify Treatment Options

If an individual is unwilling to actively seek help, you can make the process easier for them. Research treatment options and present them to your loved one as viable means of recovery. Click here to learn more about our range of treatment programs.

3. Establish Trust

Establishing two-way trust between you and your loved one is important if they are to follow your advice about seeking treatment. Try to be there as a supportive presence in their life, without becoming an enabler.

Avoid simply being overly critical of their actions; rather try to understand their difficulties. Once they trust you, they will be more likely to heed your advice on seeking professional treatment.

Fentanyl Addiction Treatment for Your Loved Ones

If you notice fentanyl addiction signs in a loved one, it is important to encourage them to seek help. Though this can be difficult, following the above advice is a great start.

For quality treatment options for fentanyl addiction, choose Pathways Florida Treatment and Recovery Center. Contact our team today and learn more about how we can help your loved one get the treatment they need.

seeking help

Road to Recovery: Seeking Help for a Drug Addiction

Around 10% of Americans over the age of 12 years are addicted to some form of drug. Today, more than 23 million people living in the United States have an addiction. However, only 11% of people will receive professional treatment.

Various studies have highlighted the effectiveness of treatment for drug addiction. However, there are many hurdles that people face when attempting to overcome an addiction. Many people find it hard to make the first step, which is to admit to their addiction and reach out for support.

In this blog post, we will look at four ways an addict can seek help and begin the process of overcoming their addiction. Seeking help and leaning on the support of friends, family, medical professionals, good influences, and expert staff at treatment centers are invaluable resources as you work to overcome your addiction.

1. Find Emotional Support

As with anything in life, going it alone against your drug addiction is far more difficult than being able to rely on the support of friends and family. In most cases, drug addicts will have close friends or relatives who are concerned for their well-being and want to help.

Reaching out to a loved one for emotional support can be an effective first step in overcoming your addiction. Such actions can serve as admitting your addiction, which is often difficult for many people to do.

2. Speak to a Medical Professional

Doctors are able to diagnose the severity of your addiction and advise you on the best steps to take in terms of professional treatment. Medical professionals have experience in treating addiction patients. They are best-placed to lay out the steps you should take in order to kick your addiction.

3. Enroll In a Treatment Program

Treatment programs, such as the range of specialized programs at Pathways Florida Treatment and Recovery Center, are the best place to overcome your drug addiction.

Treatment centers offer a range of programs, depending on the type and severity of your addiction. Here, you will receive the clinical and emotional support that you need to overcome your addiction and put in place positive structures that will allow you to move on with your life.

4. Surround Yourself With Good Influences

When you are battling an addiction, it is beneficial to surround yourself with people who know your struggle and who have overcome their own addiction.

Many treatment centers, such as Pathways Florida Treatment and Recovery Center, operate alumni associations to allow past patients to lean on the support of each other. Good influences can help you to realize that recovery is possible and worthwhile.

Seeking Help Is Key to Overcoming a Drug Addiction

Seeking help, whether from close friends or family, medical professionals, or people who have experience of addiction recovery, can be difficult. Be taking this step can open new opportunities to you and help you to overcome your addiction.

For more information on the range of programs offered at Pathways Florida Treatment and Recovery Center, contact our expert team today. We offer a wide range of drug addiction treatments.

addiction recovery

How to Help a Loved One With Addiction Recovery

The Covid-19 virus isn’t the only thing that’s evolving during this global pandemic. Mental illnesses, addictions, and substance use are all changing, too. Due to increased isolation and unemployment, a mental health crisis is brewing.

Did your loved one’s addiction make itself known during the pandemic? Are you hoping to help them through the addiction recovery process?

We know how difficult it is to watch your loved one suffer. We also recognize how much you want to help. Read on to learn some of our best tips for helping your loved one cope during this unprecedented time.

1. Create a Substance-Free Hangout

One of the best things you can do for your loved one is help them avoid temptation. You can provide this by creating a temptation-free place where your loved one can relax.

If your loved one lives with you, then you’ve got to remove all substances from your home. Don’t leave alcohol within view even if you still drink it on occasion. It’s also a good idea to remove certain items in the home that may remind your loved one of their addiction.

If your loved one doesn’t live with you, then you should still take care in your home. Make sure to put away anything like alcohol before your friend comes over. Also, be sure to avoid inviting others over that used to partake in the same substance as your loved one.

2. Be Available

Did you know that addiction is often called a disease of isolation? There’s a reason that social outliers are often the ones with substance abuse issues.

If isolation leads to addiction, then recovery must involve some positive socialization. Recovering from addiction alone isn’t impossible, but it is more challenging. Your support could make all the difference for your loved one.

With that in mind, be available for your loved one. Let them know that they can reach out to you if they feel the urge to use. Follow through by actually responding to your loved one if (or when) they do reach out.

3. Practice Patience and Self-Care

Recovery is a process and journey, not a destination. With that in mind, you’ll need to be patient even if your loved one makes a mistake.

In the same vein, practice self-care, too. Your loved one’s sobriety is not your sole responsibility. Your loved one must want to recover to succeed.

Help Your Loved One Through Addiction Recovery

Addiction recovery doesn’t happen overnight. Instead, it’s a long-term commitment. Your loved one can’t do it alone, and your help is an invaluable resource to help them stay sober.

You can help your loved one stay on track by following the tips above. Remember to take care of yourself, too, though, and be open to changes your loved one is going through.

Do you think you and your loved one need extra support during recovery? At Pathways in Florida, we have several treatment plans that can help your loved one thrive. Reach out to us today to learn more about our services.

florida rehab center

3 Long-Term Recovery Tips From a Local Florida Rehab Center

Did you know that over 23 million Americans have at least one addiction, but only 10% get treated? An addiction problem of any kind should get treated if you want to take life back for yourself. Going to rehab is the first step, but there is more to it when you are trying to achieve a long-term recovery goal.

Read on to learn about three long-term recovery tips from our Florida rehab center.

1. Make Recovery a Priority

Our Florida rehab center knows that recovery isn’t easy. However, if you continue to make it a priority in your life, you can reach long-term recovery.

Addiction rehab centers in Florida can help you feel good about being sober because some people tend to have mixed emotions. It is normal to feel certain emotions when you are going through the process, so feel them, don’t shut them out. It is important to try your best not to dwell on the negative emotions you are feeling and remind yourself why you are getting sober to begin with.

There are many ways to make a real commitment to your sobriety. Whether you left an alcohol rehab center in Florida or a drug addiction rehab in Florida, making recovery your number one priority will be beneficial. This means you have to let your sobriety guide the decisions you make, even if it means missing out on a night with your friends when you aren’t ready.

If you ever need a pick-me-up, you can always call a sober friend or attend a meeting. It is also a good idea to write down why you wanted to get sober and carry the list with you wherever you go. Whenever you need a good reminder, take it out and read it.

2. Spend Time With Good Influences

Getting sober through drug addiction rehab takes a lot of work. When you get out, it is important to continue that work, so you don’t relapse. It is important to spend time with people who won’t influence you on the wrong path.

Our Florida rehab center is always here to help. If you met people in your same boat during group sessions in rehab, revisit with those individuals to keep yourself grounded. It is also a good idea to stay away from places that bring back memories of getting high or drunk.

3. Stay in Tune With Yourself

Keeping in tune with your feelings is the best tip for long-term recovery. Always remember that it’s okay to have moments where you feel weak. These are essential moments that you can continue to learn from and become stronger in the process.

Feelings are usually temporary and not a representation of what the recovery process will always look like. The best ways to keep in tune with yourself is by meditating, going to therapy and meetings, writing in a journal, or chatting with a friend about how you feel. Finding what works for your recovery is an advantage.

Get Help From Our Florida Rehab Center

At our Florida rehab center, we understand that recovery is not always a straight-line process. There will be feelings of weakness and hard times, but those will only make you stronger. If you want to stay sober for a lifetime to come, following these tips can help you do just that.

It’s never too late to ask for help. Contact us at Pathways Florida today for treatment programs or other beneficial tips that can help you on your journey to sobriety. 

addiction and recovery

Addiction and Recovery: Can You Do it On Your Own?

It seems like it should be simple, right? How hard can it be to just handle your addiction and recovery alone? And yet, if you’ve ever suffered from an addiction, you know how difficult it is to shake your habits on your own. What you may not know is how dangerous it can also be to approach your recovery journey alone.

According to the Addiction Center, almost 21 million Americans have at least one addiction, yet only 10% of them receive treatment. Here, we’ll walk you through some of the ins and outs of addiction and give you some resources to help you on your path to recovery.

Why It’s So Hard to Quit

There are lots of different factors that affect your ability to recover from addiction. Your addiction is uniquely affected by your mental, physical, and emotional health. However, you are not alone in your journey.

One of the hardest steps to make is deciding to quit in the first place, but once you have made this decision, it can be even harder to hold yourself accountable. This is why having appropriate supports and healthy coping mechanisms is so important.

If your body has created a physical tolerance, you probably find yourself using more and more to get the same feeling you did when you first started. When you build a tolerance, your addiction becomes stronger, and thus your withdrawal symptoms will be more severe.

Withdrawal Symptoms and Dangers

The withdrawal process is the main reason why addiction is so difficult to overcome on your own. Acute withdrawal happens when your body becomes used to having a drug or alcohol in your system.

Without the drug or alcohol, your body can have a hard time adjusting, potentially leading to sweating, shaking, or irritability. However, symptoms can also be much more severe, such as anxiety or depression, hallucinations or seizures, and even death.

Because of these dangerous risks, it is a good idea to go about your recovery process under the supervision of a medical professional. It’s also a good idea to reach out to friends and family as an emotional support system.

Addiction and Recovery Strategies You Can Use

One of the most important things you can do in your recovery process is asking for help. Of course, your friends and family are an important resource, but it’s also a good idea to find a licensed therapist, support group, or treatment program.

There are lots of resources out there that can help you find more solutions in your own recovery process, or if a loved one appears to be suffering.

Quitting can be a very difficult process, but it can feel empowering and liberating as well, especially if you have more people in your corner to lift you up and assist you.

Contact us at Pathways Florida for more information regarding your addiction and recovery process.

how to get off fentanyl

How to Get Off Fentanyl: A Step-by-Step Guide to Getting Into Recovery

Fentanyl is a synthetic narcotic that is known to have a high risk of addiction and kills over 30,000 people per year. Statistics have been on a steady incline since the drug was developed in 1959.

Are you or someone you know addicted to this deadly opioid? Act now, as there is no time to waste with such a serious addiction. If you want to know how to get off fentanyl, read on and reach out! 

How to Get Off Fentanyl

The pharmaceutical drug fentanyl is a highly addictive painkiller that is stronger than morphine. One may get addicted to fentanyl after being prescribed it or trying it illegally. The addiction is serious and often requires professional help at a Florida rehab center.

Street names include friend and dance fever. When prescribed by a doctor, fentanyl comes as a lozenge, patch, or given as a shot for extreme pain typically after surgery. When fentanyl is bought on the street it can come in a wider variety of forms such as pills. powders, and mixed with other drugs such as heroin, MDMA, or cocaine.

Signs of Addiction

There are many ways that drug addiction can show itself such as taking pharmaceuticals more often than recommended by a doctor and when you do not need them. Needing a larger dose than recommended to “feel” it. Pushing away friends and family who may not approve of a habit, and isolating oneself to avoid them noticing the addiction.

Addiction is not always obvious from the outside and can be a painful reality for the abuser and those close to them to face. Fentanyl abuse shows itself in more obvious ways than other addictions because of the inability to control cravings. Physical signs of a fentanyl addiction may include sweating, small pupils, anxiety, constipation, rapid weight gain, and shallow breathing.

Cutting Ties and Changing Habits

Drug addictions link everyday activities with the thoughts and/or actions of getting high. Certain experiences, smells, sounds, and even times of day can be triggers for wanting to take more.

A large part of going through recovery is learning how to change habits and deal with triggers. Talking about the addiction and having a support system will help to form new healthy habits and stick to them.

Steps of Recovery

There are 12 basic steps to recovery, here are a few of those steps:

  • Acknowledgment that there is a problem
  • Acceptance of yourself
  • Educating yourself
  • Detoxing the body
  • Starting recovery treatment
  • Continuous aftercare

Withdrawl from fentanyl can be very uncomfortable, just as with any other opioid addiction treatment. After 1-2 weeks, withdrawal symptoms begin to fade, and the body/mind can begin to recover.

Types of Treatment

Immediate treatment is available by going to the emergency room at any hospital. Recovery treatment facilities are also there to help at any time of day. The type of treatment that an opioid addict receives at a treatment facility may depend on the individual and the severity of the addiction. 

Treatments can range from medical detox to residential therapies, inpatient addiction treatment, and extended programs. The length of treatment programs ranges anywhere from a few weeks to a month, with extended care up to several months.  

Get Help

Living with serious drug addiction is tough, but there are people that can help. Learning how to get off fentanyl is just 12 steps away.

Pathways Florida Treatment and Recovery Center can help you or your loved one get on a better path. Call today.

addictive personality traits

Do You Express Any of These Addictive Personality Traits?

You’re here for a reason. You might be scared, and you’re looking for answers. Maybe it’s for you, or maybe it’s for someone you care about.

Doing preliminary research about addiction, drug addict personality traits, or inpatient addiction rehab is an excellent place to start. This article could be an awakening for those who are lost or looking for direction. Learn about addictive personality traits here before it’s too late.

What Are The Most Common Addictive Personality Traits?

Analyzing your behavior can tell you a lot about your likelihood of becoming an addict. Having certain characteristics does not automatically put you on the road to addiction, but being armed with this knowledge can help you gameplan to avoid future dependencies


There are multiple layers of lying when it comes to addiction. Not only will users lie to others, but they will also lie to themselves. They will convince themselves that they are not an addict, and have full control of the substance, and “can quit anytime they want to.” 

The deeper the addiction, the more they will defend their actions with lies. They lie to others and double-down on the lies in order to maintain the current lifestyle that they are dependent upon. 


An addict can manipulate and take advantage of the people they love or care about in order to get money or barter items to fulfill their needs. They exploit the unconditional love from parents or siblings and consistently break promises, hurting those closest to them. 

Breaking the Law

Some addiction is so powerful that the user will go to great lengths for a fix. These behaviors can include theft, physical harm, prostitution, or more extreme criminal behaviors. When this point is reached, preserving the addiction has taken priority over consequences. If the addict is in this stage, addiction treatment programs are critical.

Low Self-Esteem

Low self-esteem can allow a person to be influenced by others into negative behaviors that conflict with their own core values. Addiction can begin with people of low self-esteem, seeking companionship and taking drugs to fit in with a certain crowd. Being stuck in the cycle of the highs of addiction and lows of poor self-esteem can be a difficult struggle to overcome. 

Acting on Impulse

People who consistently act without thinking or considering their actions have a high probability of having personality traits associated with addiction. Addiction is an impulsive behavior, where the effects of the immediate high take precedence over the long-term damage of the drug. This also extends to impulsive behaviors like stealing, driving while intoxicated, or violence.

The Beginning of Your Journey

These are only a few of many addictive personality traits that could lead to dependence. Take a moment to reflect upon these characteristics and think about the path you’re currently on. What changes can you make to start a more positive journey?

Battling addiction is a constant process, and you can take it one day at a time. For help, please contact the Pathways Florida Treatment and Recovery Center at 855-224-7257.