The Dangers of Binge Drinking to Your Overall Health

dangers of binge drinking

Anyone who has had a few too many drinks knows how awful it can make you feel the next day, but what happens when you’re consistently drinking excessively? Heavy drinking puts you in harm’s way both physically and mentally.

Even with so many alcohol rehab centers available, the dangers of binge drinking to health can affect anyone. So, what are some things to look out for?

Dangers of Binge Drinking on Your Health

When it comes to binge drinking, there are two types of dangers to your health: short-term and long-term. While each is something to be concerned about, it can be helpful to know about both types.

Short-term Dangers

There are some considerable risks in the short term that come with binge drinking. Your thinking is impaired, and you’re more likely to make bad decisions like driving drunk or having unprotected sex.

Alcohol poisoning kills around 2,200 people every year in the United States. Another concern is that alcohol depresses your gag reflex, which can lead you to choke on your own vomit while you’re passed out.

When you’re binge drinking, you’re more likely to commit suicide or harm someone else. You’re also much more likely to be the victim of sexual abuse and rape.

Long-term Effects of Binge Drinking

The long term effects of binge drinking are numerous. There are over 60 diseases linked to excessive alcohol consumption. Some of the most notorious are cancers of the liver, mouth, colon, breasts, and esophagus.

If you’re concerned about your cardiac health, there is a significantly increased risk of heart attack, high blood pressure, and arrhythmia with heavy drinking. Binge drinking leads to a much higher risk of stroke and dementia as well.

Continued binge drinking can change the microbiome in your gut leading to long-term issues like irritable bowel syndrome and obesity, as well as make it harder for your body to absorb essential nutrients.

Mental Effects of Binge Drinking

While the hazards of alcohol abuse on your physical health are easy to see, some neglect to realize the abundance of problems that binge drinking can bring on your mental health.

Many people think they can drink heavily without it becoming a problem, but addiction is a real possibility for everyone. Prolonged binge drinking can easily lead to depression, anxiety, and psychosis.

Because there are so many health dangers that come from binge drinking, dealing with these issues takes a bigger emotional toll than most people realize. It can be extremely isolating living with a major illness caused by excessive alcohol consumption.

Stay Healthy

The dangers of binge drinking should not be taken lightly. It’s easy to throw back drinks without thinking about any repercussions, but doing so can lead to a multitude of problems.

You put your health and safety on the line when you lose control. People from all walks of life are susceptible to the problems that come with binge drinking, not just alcoholics.

If you or a loved one are struggling with alcohol addiction, contact us to learn more about our Florida Rehab Center.