Category: Rehab

addiction rehab in Florida

5 Signs You Need to Seek Addiction Rehab in Florida

When is enough, enough? When you’re deep in the throws of alcohol or drug use it can be challenging to come to the realization that you need help. It’s so easy for substance use to spin out of control and turn to substance abuse.

At what point do you need to seek an addiction rehab in Florida? There are multiple signs that you can look out for that indicate you may need help.

1. Not Able to Keep Up

One major red flag that your substance use has become an addiction is that you’re not able to stay on top of work, school, familial responsibilities, or personal hygiene.

If you notice your boss talking to you about your work performance, have a professor that is on your case for missing work, or have a partner that’s not comfortable with your effort at home, it may be time to seek help.

An obvious physical sign that you’re not prioritizing your time right because of your addiction is lack of hygiene. You may shower less, not take the time to make yourself presentable, or not wear appropriate clothing.

2. Withdrawal Symptoms

Do you experience withdrawal symptoms when you’re not using? If you’re not sure, be on the lookout for symptoms like nausea, headaches, irritability, or paranoia.

If it’s been a few hours since your last use or drinks, these symptoms may be attributed to withdrawing from your substance of choice. Your body has relied on them to function and has a chemical need for the substance. If you’re addicted, you’ll experience these things while trying to detox, and you may need support.

3. You’re Messing With the Law

No one wants to get into legal trouble, but it’s somewhere you may find yourself in the middle of an addiction.

If you’ve operated a vehicle while drunk or high, fight while intoxicated, or become publicly intoxicated or violent, you will get into serious trouble.

This may be the rude awakening one needs to realize that their substance use has become problematic.

4. Health Problems Caused by Use

One major indication of needing rehab is when you physically get ill from drinking or using.

Alcohol causes damage to the brain, heart, and liver while opiate abuse can cause breathing issues and brain damage. Stimulant use can have an immense effect on your heart and may cause cardiovascular issues and severe mental health problems.

If you go to the doctor and they bring up new changes in your health, however scary it seems, it’s imperative to not ignore them. You don’t want to get worse.

5. Your Relationships Are Strained

This may not be something that you necessarily notice while you’re deep in addiction. When you have the comfort of alcohol and drugs, you don’t necessarily need the company of humans.

Substance abuse plays a major part in family, friends, and work relationships.

One clear way that you can figure out if you need rehab is if your friends and family are expressing concern about you. If many people are speaking up or no longer around, pay attention.

Need an Addiction Rehab in Florida?

You may have only one of these signs, or you may have all of them. If you have a feeling that you are in need of addiction rehab in Florida, don’t hesitate to reach out and seek help.

At Pathways Florida Treatment and Recovery Center you’ll find every program you need to help fight your addiction, get detox, and find support for a clean life.

We’re here for you. Click here to learn about admission to our programs.

alcohol rehab center

7 Questions to Ask Before Choosing an Alcohol Rehab Center

According to the 2018 National Survey on Drug Use and Health, over 14% of Americans have Alcohol Use Disorder, or AUD. AUD is the clinical term for what most people think of as alcoholism: the inability to control or cease one’s drinking even in the face of serious consequences.

If your alcohol use has led to broken relationships, economic struggles, or legal concerns, it’s time to consider checking into an alcohol rehab center. Read on to learn about the questions to ask when searching for a rehab that’s perfectly suited to your needs.

1. Do You Accept My Insurance?

Some rehabilitation facilities accept health insurance for all or part of their costs. Others do not. If you are lucky enough to have health insurance, to begin with, you’ll want to ask this question right off the bat.

2. How Much Does it Cost?

Don’t have insurance coverage? It’s not necessarily a dealbreaker. Many rehabs offer financial aid and sliding-scale fees. But however you plan on paying, it’s important to understand the costs involved before going any further in your research.

3. Can You Help Me Detox?

Many people are still actively drinking or using their drug of choice when they first enter rehab. In some cases, withdrawal from an addictive substance can be dangerous, even deadly. Even when the addiction is milder, withdrawal is nearly always uncomfortable.

Luckily, many rehab centers also offer medically supervised detox. Doctors and nurses are on hand to monitor the patient’s vitals and mitigate their symptoms. Sometimes they administer sedatives or other drugs to help with withdrawal. And in the event that a medical issue crops up, they can intervene quickly.

4. What Are the Living Quarters Like?

Some rehabs have accommodations akin to a luxury hotel, while others are more like a college dorm. You may be able to request a private room if you’re uncomfortable sharing a space with others. However, at some facilities, bunking with another addict and living communally is considered a critical aspect of recovery.

5. How Long Will I Stay?

The duration of an individual’s stay in rehab varies widely, of course, depending on many factors. The majority of facilities offer 30, 60, and 90-day stays, but there are also longer-term options available in other rehab programs.

At the end of a brief stay, you may be advised to continue inpatient treatment, or you may opt to remain for longer. But it’s good to know what timeframe you might be looking at.

6. What Services Are Available?

More and more, holistic and alternative therapies are being integrated into traditional rehab programs. You might be able to supplement treatment with yoga, meditation, hiking, taking care of animals or a garden, reiki, acupuncture, fitness activities, art therapy, and the like.

7. Can My Family Get Involved?

There’s plenty of evidence showing that a strong support system is crucial to a successful recovery. Ideally, your loved ones should be involved from the very start of your treatment. Look for a rehab that offers support groups, counseling, and other services for family members.

If the facility doesn’t offer those onsite, they should be able to connect you with local or online resources that will help your loved ones grow and recover along with you.

The Best Alcohol Rehab Center for You

There have never been more options for addiction treatment than there are today. With a wealth of facilities, approaches, amenities, and modalities to choose from, it’s not hard to find an alcohol rehab center that will help you put down the drink and discover a whole new life!

drug rehab center

What Questions Should I Ask Before Going to a Drug Rehab Center?

More than 22.5 million people in the world need treatment for an addiction that they may have, and often they don’t seek help. But this is not the case for you because you’re choosing to enter a drug rehab center and begin your journey down recovery road.

Before you enter into a rehab facility, there are some questions that you should ask before making your final decision. Below, you’ll find some of the most important questions to ask your prospective treatment facility.

Do You Use Medication in the Treatment Process?

In some rehab facilities, medications such as suboxone are used to curve cravings that an addict may have for a drug. Cravings are a part of identifying an addict. Of course, the use of medicine also depends on the addict and the program that they working.

Before choosing a program to enter, ensure that you’re okay with them using medication. Get on the same page when it comes to your treatment program.

Is This Outpatient or Inpatient Drug Rehab?

When treating addiction, there are times when you’d attend an inpatient program. Typically, this depends on the severity of your addiction and the responsibilities that you face in your everyday life.

If you’ve got to work and have children to take care of, attending an outpatient program would be the better for you. It should be noted that an outpatient program will require you to attend a specified number of meetings and therapy sessions.

What Does It Cost?

In some instances, your insurance may cover the cost of attending a treatment facility, and in others, they don’t. Before entering a program, have the representative explain to you what the price is of the program.

Then, you’ll need to ask them to break down the cost and specify what parts of your money will be allocated to each service offered. If you’re not aware of what you’re paying for, you could waste money on services that aren’t provided to you.

How Many Licensed Employees Do You Have?

Drug and alcohol addiction is serious. When you’re seeking help with your sobriety, you’re going to want to interact with professionals. Before entering a facility, you must know how many professional and licensed employees the facility has.

This includes the nurses that will be administering medications to you and other patients and the therapist who will be in charge of your individual and group counseling sessions. If they don’t employ licensed employees, you’re not going to get the best care, and they may be infringing on various laws.

Entering a Drug Rehab Center

When you begin considering a drug rehab center to enter, you need to ensure that you ask the questions provided above. Remember, the place that you begin your sobriety journey needs to be equipped with the staff and materials needed to help you through this challenging time.

If you’re looking for a treatment facility to help treat your addiction, give us a call today. We’ve got the expertise and knowledge to help you get the personalized treatment that you seek.

go to rehab

The Telltale Signs That Are Telling You to Go to Rehab Right Away

What makes a person have to go to rehab? It is known that forty million Americans have an addiction. Some have an addiction to alcohol, drugs, or other harmful substances.

Addiction is a complex issue that you might not be able to identify.

Take a look at these tips to decide if you should go to rehab.

You Have No Control

Do you feel you have no control over consuming a toxic substance? You can lose control of your life if you have a strong addiction to drugs or alcohol.

You lose control making these substances an important part of your life. Despite the dangerous side effects of these substances, you might have a psychological need to continue taking them.

Excessive consumption of these substances indicates you have a serious issue and should get professional help.

Intense Cravings

You may experience intense drug or alcohol cravings. Having a compulsion to use drugs or alcohol is a common sign of addiction.

Your intense cravings can interfere with your relationships, career, and other aspects of your life. Your drug cravings can also cause you to develop various types of physical and psychological problems.

You might find yourself falling deeper into your drug usage and unable to stop the intense cravings. You can’t treat this problem on your own.

The best way to curb your cravings is by going to a drug rehab center.

Risky Behavior

You need to go to a drug rehab center right away if you engage in dangerous or destructive behavior. Your addiction can affect the way you think and behave.

Your addiction may cause you to engage in child abuse, reckless driving, unprotected sex with your partner, and other risky behavior.

If you have an addiction, you will have the powerful urge to self-harm or cause harm to innocent people you know as well as strangers. You might not even consider the consequences of your risky actions.

Without intervention, your destructive behavior can get worse.

Financial Problems

You may have financial problems because of your substance abuse. Your addiction can cause you to engage in reckless and careless spending.

You might be in a situation where you’re spending money on expensive substances.

Whether you have an alcohol or drug addiction, you will be unable to stop your expensive spending. Even if you run out of money, you will find a way to buy the toxic substances you need to feed your addiction.

Some addicts are known for stealing money or selling their personal belongings to get money to buy drugs or alcohol. They might even incline to spend all the money from their bank accounts.

These are indications that you should go to a drug rehab center.

Is it Time for You to Go to Rehab?

These are the signs that you can use to determine if you should go to rehab. By going to a rehab center and getting addiction treatment, you have the chance to overcome your problem.

Looking for a Florida Rehab Center? If you want to recover from your addiction, you can get in touch with us.

inpatient vs outpatient

The Difference Between Inpatient vs Outpatient Rehab Care

According to recent studies, 90% of people who are in need of drug rehab do not receive it. And while this number is extremely high, it’s only bound to increase if people are not aware of their options.

Let’s take inpatient/outpatient rehabilitation for example. If you have not done your research, both programs may seem a bit out of reach. From out-of-pocket expenses to the time spent in the program, a lot of addicts are reluctant to step foot inside of a rehabilitation center because the facts have never been presented to them.

Fortunately, we’ve got you covered. If you have been wondering what the difference is between inpatient vs outpatient rehab care, here’s all that you need to know.

Where Do I Stay?

One of the main differences when it comes to inpatient vs outpatient rehab is where rehabilitation takes place. For inpatient programs, the patient stays in the facility and for outpatient, they are able to go home.

While outpatient seems a bit more flexible, there is a higher success rate with inpatient rehab. Because the patients are in a controlled environment, inpatient rehab makes it easier to promote a positive lifestyle.

What’s The Cost?

No matter how much you pay for rehab, it will cost you more money if you decide not to go.

And while inpatient care is proven to have a higher success rate, outpatient treatment is more affordable. At most facilities, inpatient rehab comes equipped with room and board, meals, and activities for the patients. With outpatient detox fees, you’re looking at only paying for the program.

Which Treatment Is Best For Your Addiction?

One of the biggest variables to consider when choosing between inpatient vs outpatient treatment is the severity of the addiction. While outpatient care may be more convenient and affordable, it’s important to consider the severity of the addiction prior to committing to a specific rehabilitation program.

As a rule of thumb, inpatient addiction programs are designed to treat those with more severe treatments. Because these inpatient programs can last anywhere from 28 days to 36 months, they are great for those who are trying to tackle their addiction and keep outside distractions to a minimum.

Outpatient rehab, however, is designed more for those who face mild addictions. If the patient is trying to receive treatment but maintain their daily routine, outpatient rehab usually offers 10 to 12 hours of treatment a week.

Learn More About Inpatient vs Outpatient Rehab Here!

Whether you’re looking to learn more about inpatient vs outpatient rebab or are looking to check a loved one into rehab, we’re here to help. Pathways Florida has been around for over 30 years and has dedicated staff ready to assist you and your loved on to a better way of life.

Not sure if there are rehab programs right for you? No problem. Feel free to take a look at our treatment programs and see which solution seems more suitable for you.

what is rehab

You’ll Get Through This: What Is Rehab Really Like? A General Day in the Life

Did you know that 18 million Americans misused their prescription drugs in 2017?

Are you going to a treatment center but wondering what is rehab going to look like? Not to worry! In this article, we’ll go over what to expect at an inpatient addiction center. We’ll go over what a day in treatment looks like.

Want to learn more? Keep reading to find out!

What is Rehab Like?

Inpatient treatment centers have an organized structure to their days. You’ll see similar therapies and activities in most centers. The reason being is it minimizes the uncertainty and stress among residents.

Having structure allows people to feel safe and supported while they heal.

Early Rise to Start the Day

Sleeping in isn’t part of the treatment program. You’ll have morning meditation, chores, and a hearty breakfast. Afterward, you’ll have a two-hour group session.

This group session led by a trained counselor. They may focus on topics related to the 12-step program.

You’ll also have a licensed Mental Health counselor that works with you one on one. A significant focus of the treatment plan is quality counseling. This includes both individual and group counseling.

In the Afternoon

After lunch, you’ll have another two-hour counselor-led group session. One of the meetings will include an intro to the disease of addiction. You’ll learn about the various stages of recovery. Relapse prevention and family are your final topics.

These meetings will help you gain insight into triggers and recognize behavior patterns.

Recreational Activities

In the late afternoon, you’ll have a chance to take part in some activities. You’ll have a quiet time for homework and reflection. Activities like swimming, basketball, and volleyball are options. 

These options allow residents to seek new and healthy habits. This is part of the recovery and treatment process. Residents start to build a new routine with hobbies for their post-discharge life.

Available Therapies

There are different types of therapies available for residents. Once you’ve met with your counselor, you’ll have a tailored treatment plan. Let’s examine some of the therapies available.

Moral Reconation Therapy meets the needs of clients with substance abuse legal issues. Pathways Florida created this treatment method in a community-based addiction treatment center.

MRT began in the criminal justice system and found great success there. It fosters pro-social thoughts in clients who have anti-social behavioral disorder. Individuals with this diagnosis have no regard for rules or laws.

Cognitive Behavioral Therapy is one of the best methods. This therapy focuses on behavioral responses to triggers. Once identified, the therapist guides you toward healthier reactions to triggers.

This is a one-on-one therapy in a safe environment. You have the chance to open up about your concerns. The therapist can provide tools and alternative responses to your anxieties.

Here are five signs that reveal you could have an addiction. Get the help you need today.

Contact Us Today

We hope you found this article on what is rehab like insightful. Rehab treatment centers adhere to a structured day of individual and group therapy. You’ll have an individualized treatment plan to maximize your recovery.

Want to learn more? Contact us today. We would love to chat with you.

what to pack for rehab

What To Pack for Rehab: Your Complete Packing List

A study from the U.S. Department of Health and Human Services found that 90% of people who need rehab the most don’t go.

If you want to take back your life, going to a rehab facility that offers therapy and plenty of activities is your best chance at recovery.

If you or a loved one is getting ready for this incredible journey, here is a comprehensive list of what to pack for rehab to stay happy, comfortable, and safe.

1. What Should I Pack for Rehab? Things that Make You Feel Comfortable

Getting through the detox phase can be difficult, so keeping your comfort in mind is vital. Be sure to pack the right clothes and small mementos from loved ones so you can feel your best.

What to bring to rehab to wear:

  • A week’s worth of comfortable clothes
  • An exercise outfit
  • A modest bathing suit
  • Sneakers and flip flops
  • Cozy pajamas (and a bathrobe and slippers, if you choose)

Other small items to keep your spirits lifted:

  • Letters of encouragement from loved ones
  • Cherished photos
  • Tiny gifts or items that are extremely important to you
  • A cozy blanket that smells like home

Do keep in mind that space is limited at rehab facilities, so you don’t need to pack as much as you think. Since you’ll be able to do laundry, you only need a handful of outfits for your stay.

2. What to Pack for Rehab to Stay Healthy

Many people who go to rehab have pre-existing conditions that require medication to treat. When packing for rehab, make sure everything you bring has in-tact labels. Bringing unopened items is preferable.

Any medication should have your name, your doctor’s contact information, and the date of your prescription on the label. Make sure you bring enough medication for the duration of your stay.

If your rehab center doesn’t provide vitamins, you may want to pack a multivitamin to make sure your body stays healthy during your detox.

All essential toiletries like deodorant, mouthwash, toothpaste, makeup, shampoo and conditioner, soap, and sunscreen need to be alcohol-free.

3. A Journal Should Definitely Be on Your Rehab Packing List

Although it’s not essential like clothes or toiletries, a journal is highly recommended for anyone entering rehab.

Writing down your thoughts and experiences each day will help you reflect on your progress and process what’s happening. Not only is it uplifting to see how far you’ve come, but writing down your goals will also hold you more accountable.

4. Bring Entertainment that Doesn’t Require Internet

Smartphones, laptops, and other electronics are at the top of the list of what not to bring to rehab. Your stay is all about finding yourself. Unsupervised contact with the outside world can hurt your progress.

Paperback books and appropriate magazines are great ways to enjoy some downtime. Many facilities will offer several different types of entertainment so you don’t get bored. Small electronics like mp3 players are usually permitted if their only function is to store music.

5. Keep Small Bills and a Debit Card on Hand

You’ll need small bills and change if you want to get snacks from vending machines or use pay phones to speak with loved ones when allowed.

Lots of rehabs will organize small outings to the store so you can stock up on toiletries and snacks, so having a debit or credit card will allow you to make purchases.

Want to Go to the Best Rehab Facility in Florida?

Now that you know what to pack for rehab, you can make sure you or a loved one is prepared for the journey of getting clean.

If you want to go to an effective rehab center that utilizes the best methods, Pathways Florida would love to help you. Learn more about us to see why our facility helps so many people get sober.

drug and alcohol rehab

What to Expect: Guide to Drug and Alcohol Rehab

Did you know about 114 people die daily because of drugs, while about 6,748 get sent to emergency rooms for treatment?

This was an estimate raised by the Centers for Disease Control. It shows the severity of addiction and how it affects everyone.

If you or someone you know is down that path, don’t give up hope! The road to recovery is daunting, but it doesn’t mean you have to come in blind.

As you go for drug and alcohol rehab, here are some things that you may come across on your journey to sobriety:

1. Drug and Alcohol Rehab Can Be Scary and Unpredictable

When undergoing drug and alcohol rehabilitation, it can be scary and downright unpredictable. You may end up doubting yourself or wonder if your addiction is even severe when compared to others.

Oftentimes, you may feel shy and uncomfortable, especially during the first time. You may also feel embarrassed and ashamed. It will take time to ease in but everything will work out.

Do you feel like giving up? It may be because you feel that the program seems impossible to complete. You might feel like it won’t work.

It’s unpredictable but press on and push forward. You will get better. But if you are still uneasy about it, always remember you can still leave.

2. Detox and Withdrawal

One of the things you do in rehab is detoxification. Some rehab facilities have their own detox programs. A few rehab centers expect you to finish the detox process before stepping into their facilities.

A good reason behind this is due to how sustained alcohol or drug use can take a huge toll on both your physical and emotional health. You can find out more about how you can take on the detox process here.

3. Varying Facilities

Don’t expect every rehab facility to be the same. On one end, you have camp-type facilities designed to cater to teenagers. On the other, you have more luxurious facilities designed with a wealthy amount of amenities.

There are other facilities that hang between. They only give you enough to live comfortably.

It is true that the facilities you get to use will depend on how much you or your insurance plan are able to afford. However, it has little to do with how successful or effective the rehab program will be to keep you sober. Don’t look at the price tag; look at their track record in helping folks recover.

4. Education

Education is a core component for rehab and treatment programs, though this varies for each facility. Its aim is to help you look at your addiction in an honest and realistic approach. From there, you can work to change your attitude about your alcohol and drug use.

This also lets you understand the nature of your addiction. As well as help you look at the seriousness of the addiction that you have.

5. Therapy

One thing that you should know about what happens in rehab is that there are various kinds of therapy involved. Each facility would offer different ways to help you break away from your addiction.

The most common would involve group therapy and counseling. The 12-Step method is one of the most notable, though there are other forms of therapy that you can make use of. Some of these alternative forms of therapy include art, music, dance, neurofeedback, and so on.

Of course, they have an aftercare plan included in the program to prevent you from undergoing relapses and keep you sober.

We’re Here to Help You!

Going to drug and alcohol rehab can be a rather scary experience. However, we will be with you in every step of the way. If you wish to know more about what we treat and how we can help, feel free to contact us.

All About Recovery: 12 Things To Know Before Enntering Rehab

all about recovery

Are you or a loved one struggling with a drug addiction?

You’re not alone. Over 20 million Americans regularly use or are addicted to, drugs. Your interest in rehab is already a positive first step. Entering into a program can be a life-changing decision. With that, can come the fear of the unknown.

We’ve laid out 12 tips, all about recovery, that can help you prepare for rehab and know what to expect.

Be Sure the Rehab Deals with Your Specific Addiction

It goes without saying that you’ll want to thoroughly research any rehab you plan to enter. If you’re not in a position to do this, ask a family member or friend to do the legwork.

Many programs offer targeted treatment for specific drug use. The type of detox and recovery path you’ll be taking will vary, for example, if you’re abusing opioids as opposed to a sedative. The more targeted the approach, the more likely recovery is in your future.

You’ll be frustrated to enter a clinic only to find a generalized recovery program because addiction and it’s treatment methods are not one-size-fits-all.

See What Your Insurance Will Cover

Rehab costs can add up quickly so it’s important to make arrangements beforehand so you know what you’re entering into financially and see if there are ways to receive help with payment.

While they likely won’t cover it all, many insurance plans will help with at least a portion of the clinic payment and this could be a game changer when it comes to selecting the right program and length of time you’ll want to stay.

Be sure to ask if the program you’re interested takes in insurance as well. Some don’t and so you may want to shop around until you find one that does.

Furthermore, if you’re employed fulltime, be sure to check your companies handbook for rules regarding medical leave. Some companies may continue to pay your salary during this time but there will be applications and paperwork you’ll need to fill out with Human Resources in order to sure you get it.

Ask All About Recovery & How the Clinic Handles Detoxing

Clinics will be happy to answer questions about what happens once admitted and how the detox process works. Depending on what drug you or your loved one is addicted to, the withdrawal process can be severe.

Withdrawal happens when a person stops taking a drug or substance their body is dependent on. It can result in nausea, vomiting, fever, confusion, and dizziness among other symptoms. Many clinics handle this process differently.

At some treatment centers, there is a weaning process, where the drug is tapered down in order to curb some of the withdrawal symptoms and minimize illness and suffering. Other places force you to stop the drug completely and at once.

Remember Addiction Is a Disease

As you or your loved one embark on the recovery process, it’s important not to put blame on the person with the addiction. Addiction is a disease of the brain, just like any other disease that infiltrates the body.

Because many people view drug abuse as a choice, the fact that it’s a disease is often lost and people feel like failures or as though they’ve done something wrong.

At the end of the day, the choice to use is yours but it’s imperative to approach healing with the awareness that you will always have a to fight the disease, in order to remain clean.

You Will Never Be Cured

Be gentle and patient with yourself. Although you will hopefully become sober in treatment, keep in mind that your treatment will need to continue and that there is no “cure” for addiction.

It is an ongoing process and you will have to treat yourself as an addict forever, even though it will hopefully be as a recovered addict. This awareness is what will keep you on a clean path because you will be implementing the work you learn in rehab long after you’ve checked out.

There Is No Right Way to Recover

Everyone is different and responds differently to various treatment methods. It’s important to note that not every tool or step will be beneficial for every person. Some may respond to certain things positively and know they can’t remain sober without them, while those same tools may be irrelevant for others.

That’s okay. If something isn’t working for you, don’t judge it or get frustrated with yourself or the process. Simply acknowledge that this may not be a powerful tool for you and your recovery and move on to trying something else.

Life After May Be More Challenging Than Rehab Itself

During your time in rehab, you will hopefully make significant strides in your effort toward recovery. It’s the most important and valuable first step but it’s just that, the first step.

Many people find the safety and routine of rehab to be comforting and the thing that keeps them on a positive path forward. When this tool is gone and you’re out in the real world, the work you must do to stay sober can become more challenging.

You aren’t working with the same counselors or doctors and the group of people you have met in rehab is no longer around. Don’t give up. Knowing the challenges of entering the real world after rehab can prepare you for it so you’re ready to remain sober after you check out.

You Will Have to Make More Changes

While in treatment, you will be urged in your work to think about what lifestyle changes need to be made once you’re back in the real world. Whatever you were doing before; places you hung out, people you were friends with, etc., clearly wasn’t working to help keep you sober. They will likely have to change or be reconsidered.

You’ll need to take inventory of the way you live, the things you do for fun, the people you hang out with and more, in order to determine what can stay and what or who, needs to go. Some of these people and places will be triggers that could challenge your sobriety, so you’ll want to avoid them at all costs once you’re back to your regular life.

Watch for Replacement Addictions

As we mentioned above, addiction is a disease of the brain. This means that while you may be able to stop using drugs, that drug could possibly be replaced by something else negative.

Once they’ve stopped their drug use, many addicts take up smoking. This is a common replacement that is, of course, terrible for you. People may find themselves diving into toxic sexual relationships, excessively gambling, becoming heavy shoppers and more.

Addictive behavior can manifest in many ways other than drug use. Keep an eye on your loved one to see if a substitute is taking place.

It’s Okay to Grieve

You know you’re getting better but with that, you are losing something that has been with you for some time. Allow yourself to grieve that loss. For many addicts, their drug has become their best friend, their closest confidant and the thing that has allowed them to function for however long they’ve been using.

With that loss comes the loss of what people deem as “having fun”. There is often a sense that the fun of life is over now that you’re sober, you’ll never get to feel the way you’ve loved feeling ever again.

Grieving this loss is healthy and natural. You are saying a proper goodbye to something that has been a part of you for so long. Grieving it will also help you move on and leave it behind.

Your Social Life Will Change

More likely than not, the people you surrounded yourself with while you were using are not going to be the people you want to be around once sober. Are these the people you partied with? Used with? Even the people who got you the drugs in the first place?

While some of these people may be close friends, if they use or were with you while you were using and enabled you, you’ll want to cut ties or at least create a significant distance. It may be hard at first for them to understand but if they love you and are truly supportive or your recovery, they will. If not, you shouldn’t be around them anyway.

Relapse Is a Re-Start, Not an End

You are fighting a disease and relapsing is very common. Don’t get down on yourself, blame yourself or believe this is the end of the road for you and you’re doomed to a lifetime of drug use.

Take the relapse as a moment to restart; acknowledge the slip-up, seek further treatment, either with rehab or meetings and get back on your path. The longer you dwell on the relapse or beat yourself up about it, the more precious work and time you’re taking away from your recovery.

Try to Keep an Open Mind

Now that you’ve read all about recovery, you’re ready to take the big first step and enter rehab. Remember that you’re seeking treatment and that is the best thing you can do to take care of yourself.

Be patient and kind to yourself and do your best to enter the program with an open mind.

If you’d like more information about our various treatment programs, please contact us today and visit our blog for more useful information.

10 Tips To Help Convince an Alcoholic Family Member to Go to Rehab

Depressed drunk man holding a drink and sleeping with his head on the table (Focused on the drink, his face is out of focus)

The person you love most in this world is an addict. You’re not exactly sure how it happened. But one day you clicked. All the signs you thought were only present in movies, became reality.

As much as you urged them to go to rehab- nothing seems to work. And it feels like the more you insist that they go, the stronger the resistance.

At this point, you’re left powerless and wondering: “Can you force someone to go to rehab?”

According to the National Institute on Alcohol Abuse and Alcoholism, 15.1 million adults have alcohol use disorder. Alcohol use disorder or AUD is the result of heavy drinking that continues over a period of time.

You shouldn’t lose hope for your loved one. But if you find it difficult to get them to rehab, here are 10 ways to encourage an alcoholic family member or friend to get treatment.

10 Ways To Encourage An Alcoholic Family Member To Go To Rehab

If you haven’t noticed it by now, you’ll soon realize that addicts are really good at denying their addiction. So what do you do when an alcoholic family member refuses to get help?

Here are some helpful tips.

1. Involuntary Commitment

With the help of a lawyer, you’re able to get the right help for an alcoholic family member or friend. After 2011, 38 out of the 50 states made it legally possible to court-order treatment for those who are struggling with alcohol abuse.

One of the downsides of these court orders is the lengthy process. Between hiring the right lawyers and attaining the proper documents, you can find yourself waiting a while. But once these documents are processed, you are able to help your family/friend find the help they need.

2. Hold An Intervention

Holding an intervention is extremely helpful when it comes to encouraging an alcoholic family member or friend to go to rehab. It doesn’t necessarily force the struggling family member, but it does provide a sense of pressure.

If you’re unfamiliar, an intervention is going to consist of a structured meeting where the friends and family of the alcoholic express what they’ve noticed about the alcoholic family member’s recent behavior.

It is not recommended that you perform an intervention with less than 3 people. Because this is a vulnerable process, the alcoholic family member can feel an overwhelming sense of guilt and shame that can, in turn, cause a negative reaction.

Keep in mind that interventions come with a certain level of vulnerability. So be certain that only trusted family and friends are present.

3. Allow Crisis

Have you ever heard the phrase, “Pain is the most effective teacher”? It’s true. Some of life’s most beautiful lessons happen at the end of the messiest crisis’.

But let’s be honest. No one ever wants to see their loved one suffer. And watching an alcoholic family member go through this kind life crisis, hurts. But in reality, allowing them to lose their job, get a DUI, or be thrown in jail can really put things into perspective for them.

It’s in these moments of involuntary solitude, an alcoholic family member is able to reorder their priorities and gain perspective.

Yes, this process is extremely difficult, especially if you’re being asked to sit back and watch. Fortunately, there are support groups that will help family and friends learn how to detach while allowing the crisis to take place.

4. Don’t Allow Unacceptable Behavior

While we recommend that you allow the crisis to happen, we do remind friends and family members not to condone unacceptable behavior.

It’s about finding balance.

So if you find yourself using verbiage such as “They just had too much to drink” or “He/She just had a rough week at work”- you are enabling the addict to continue their behavior. And if behaviors like this aren’t addressed promptly, you’ll find it get worse as time goes on.

The result of accepting unacceptable behavior is abuse. Endless relationships, whether relational or platonic, escalate to physical and narcissistic abuse. It’s important to protect children from this kind of behavior because not only does it put them in danger, but it damages their psyche over the years to come.

5. Have Reasonable Expectations

Once your loved one has agreed to get treatment, there are certain boundaries that you have to set for yourself in order to continue to promote progress for your alcoholic family member.

One of these boundaries? Setting realistic expectations.

An alcoholic family member will swear to you that they will never drink another ounce of alcohol before, after, and post-treatment. And while you’re naturally inclined to believe them – this sets an unrealistic expectation for the struggling addict.

Think about it. If someone has formed an addictive habit, how probable is it that they would leave cold turkey?

In order to avoid negative outcomes such as disappointment and shame, encourage your alcohol family member to take it one day at a time. Remind them that you are there for them even during their shortcomings.

6. Don’t Take It Personally

This step is going to be essential if you want to successfully encourage an alcoholic family member to go to rehab. Unfortunately, a lot of hopeful family members take their loved ones shortcomings to heart.

When you begin to think that the addict is personally attacking you or personally lying to you, you’ll begin reacting in ways that are counter-productive to the progression that has been made.

Now more than ever you need to be understanding. When someone is truly struggling with addiction, their brain chemistry is bound to changing and the decisions they make aren’t always theirs.

7. Don’t Fall Into The Mistake Of Living In The Past

Let’s face it. When trying to bring an alcoholic family member to rehab, there are tons of negative emotions that bombard them even if they’re not vocal about it.

If your ultimate goal is to get them to a treatment center where they actually complete the process, you’re going to have to leave the past behind. As tempting as it might be to continue to bring up their past mistakes, this could be discouraging.

8. Research The Right Treatment Options

One of the most important steps when successfully trying to get an alcoholic family member to stay in rehab is finding the right treatment options. With so many facilities to choose from, how do you know which one to choose?

Here at Pathways, we understand that each patient is different and this is why we offer various treatment options. We care about the patient and customize each treatment plan according to their place of need.

Here are some treatment options you might want to consider:

  • Medical detox
  • Residential treatment (28 days)
  • Residential extended care
  • Transition Housing
  • Outpatient care
  • Medically assisted treatment

Once we’re able to further evaluate the necessities of your alcoholic family member, we’ll come up with a treatment plan that they will be comfortable with.

9. Aftercare Is Equally As Important

When you fail to plan, you plan to fail. When trying to convince an alcoholic family member to check into rehab, you’re going to notice that explaining the steps in the treatment process is going to play in your favor.

Rehab forces the alcoholic to put their full trust into the unknown and this could be extremely frightening. Informing them of your game plan ahead of time can relieve them from this kind of anxiety.

Assemble a meeting with your alcoholic family member or friend. Tell them about the pre-treatment, treatment, and post-treatment stages so that they are able to walk into these next stages confidently.

10. Don’t Cover It Up/Enable Them

One common habit of alcoholics is requesting close friends “not to tell anyone”. While this may seem like you’re gaining a sense of confidence with them, this could be extremely detrimental at the end.

If you are serious about wanting your loved one to check into rehab, the first step is guiding them to admit they have a problem. Once they are able to come to reach these

Let Us Help You Find Your Path To Recovery

One of the hardest battles to go through is helping an alcoholic family member, but thankfully you don’t have to do it alone. Here at Pathways, we provide step-by-step instructions on how to make the recovery process an easy one.

With various treatment programs as well as endless resources, our treatment and recovery center excels at helping people find hope after abuse of the following substances:

Addiction isn’t a choice. So whether you or someone you know currently struggles with substance abuse, let us help. Our team of professionals tailors each program to the patient’s specific need.

Have questions about your next step? Be sure to contact us and let us help you get on the right pathway to recovery.